Bunions: Causes, Prevention, and How Massage Therapy Can Help

Bunions are a common foot condition that can cause pain, discomfort, and even mobility issues. If you’ve ever noticed a bony bump forming at the base of your big toe, you may be dealing with a bunion. While they often develop slowly over time, early intervention and proper care can help manage symptoms and prevent worsening. Massage therapy is one effective way to relieve pain and improve mobility for those dealing with bunions.