Therapeutic Massage
ABOUT
Therapeutic massage is a targeted approach to bodywork that involves applying pressure, kneading, and manipulating muscles, tendons, ligaments, and connective tissues to relieve tension and promote healing. Unlike relaxation-focused massage, therapeutic massage is designed to reduce pain, improve circulation, enhance mobility, and support overall wellness. By addressing underlying muscular imbalances and tension patterns, it helps restore function, alleviate discomfort, and promote long-term relief.
This type of massage is beneficial for a wide range of conditions, including chronic pain, muscle tension, stress-related tightness, and injury recovery. It can enhance flexibility and range of motion, improve circulation for better oxygen and nutrient delivery, and support rehabilitation by reducing scar tissue and preventing future injuries. Additionally, therapeutic massage has been shown to boost the immune system, improve sleep quality, and positively impact mental health by reducing stress, anxiety, and symptoms of depression. Whether you’re seeking relief from pain or looking to enhance overall well-being, therapeutic massage provides a natural and effective solution.
PRICING
Single Sessions
60-minute massage — $115
90-minute massage — $165
120-minute — $220
Packages
(5) 60-minute massages — $525
(5) 90-minute massages — $775
(5) 120-minute massages — $1,000
Additional Modalities
CUPPING
ABOUT
Cupping is an ancient therapeutic technique that involves placing cups on the skin to create suction. This suction mobilizes blood flow and promotes healing.
Cupping is commonly used to relieve pain, reduce inflammation, improve blood flow, and promote relaxation. It is often used to treat musculoskeletal conditions such as back pain, neck pain, and sore muscles. Additionally, cupping may be used to alleviate respiratory issues, digestive problems, and skin conditions.
K-TAPing
ABOUT
Kinesio taping (K-Taping) is a therapeutic technique that involves applying a specialized elastic tape to the skin to support muscles and joints while promoting the body’s natural healing process. Unlike traditional athletic taping, K-Tape allows for a full range of motion while providing stability, reducing strain, and enhancing proprioceptive feedback to improve body awareness. It can also help relieve pain by supporting overused or injured muscles and joints without restricting movement.
In addition to structural support, K-Taping promotes circulation and lymphatic drainage, which may help reduce swelling and inflammation. Its water-resistant design allows it to be worn for several days, even during activities like bathing or swimming, making it a convenient option for ongoing support.
instrument-assisted
ABOUT
Instrument-assisted massage, also known as instrument-assisted soft tissue mobilization (IASTM), is a manual therapy technique that involves the use of specialized tools to apply controlled pressure to the body's soft tissues.
Instrument-assisted massage is used to address various soft tissue issues, including muscle tightness, adhesions, scar tissue, trigger points, and fascial restrictions. The controlled pressure applied by the instruments helps to break up adhesions and scar tissue, release muscle tension, improve blood flow, and stimulate tissue healing. Additionally, instrument-assisted massage can help improve range of motion, reduce pain, and enhance overall tissue health and function.
To best help our clients achieve the results they need, all modalities listed above are complimentary and available during any session.