Red light therapy is a noninvasive treatment that uses red and near-infrared light to promote cellular regeneration, reduce inflammation, and support overall wellness. It is commonly used for pain relief, improved circulation, skin health, and muscle recovery. For more in depth information, please scroll down to the Frequently Asked Questions section!

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Frequently Asked Questions

How does red light therapy work?
Red and near-infrared light penetrate the skin and reach the cells, stimulating mitochondria—the energy centers of the cells—to enhance ATP (energy) production. This boost in cellular energy helps accelerate healing, reduce inflammation, and improve overall tissue function.

What are the benefits of red light therapy?
Red light therapy offers a wide range of benefits, including pain relief, reduced inflammation, improved circulation, enhanced muscle recovery, increased collagen production for healthier skin, and overall support for cellular function and repair.

Are there conditions that red light therapy is good for?
Yes, red light therapy may help with joint pain, muscle soreness, arthritis, inflammation, skin conditions (such as acne or wrinkles), and wound healing. It can also support recovery from injuries and improve overall wellness by boosting cellular function.

What can I expect during a session?
Our red light therapy sessions are 15 minutes long and provide full-body exposure using high-quality panels that emit both red and near-infrared light. The treatment is painless, and you may feel a gentle warmth as the light penetrates your skin.

Who should avoid red light therapy?
We advise against red light therapy for individuals with cancer, those undergoing chemotherapy, and women who are pregnant or breastfeeding unless otherwise approved by their doctor. If you have any medical conditions or concerns, consult with a healthcare provider before starting treatment.

How often should I use red light therapy?
The ideal frequency varies based on your goals, but many people benefit from sessions several times a week. Consistency is key to experiencing the full benefits of red light therapy.

Is red light therapy safe?
Yes, red light therapy is considered safe, noninvasive, and free from harmful UV radiation. It works naturally with your body’s healing processes and does not cause pain or require downtime.

If you have additional questions or want to learn more, feel free to contact us!